Shine & Thrive!
InnerVision Therapeutic Leisure Services & Wellness Coaching
is excited to bring you this special one-day workshop retreat.
June 1, 2019, 9 a.m. – 5 p.m.
Willow Health and Wellness Center, Baldwinsville, NY
Space is limited to the first 15 reservations
Registration closes May 25, 2019
Wondering if this workshop retreat is for you?
If you have been thinking it’s finally time to get clear on how to:
Discover your strengths
Connect with your mind and body
Practice some well-deserved self-care
Tap in to your inner wisdom
Feel motivated to reach your goals
Then this day is just what you need!
Join us June 1st for a full day focused on you! Learn how you can shine brighter and thrive (not just survive) everyday! You will leave with tools you can use right away!
Space is limited! We don’t want you to miss this special opportunity.
Your guides for the day:
Tracy J Frenyea is Certified in Health and Wellness Coaching and Therapeutic Recreation. Her background is in psychology and counseling. Tracy is based in the Finger Lakes area of NY and currently works at SUNY Cortland. She founded InnerVision Therapeutic Leisure Services & Wellness Coaching in 2017.
Geri Ann Higgins is a Certified Health and Wellness Coach, Registered Yoga Teacher, Certified Yoga4Cancer Teacher, Reiki Master and Meditation Practitioner who works in Communications & Engagement for The University of Vermont Medical Center. Learn more about Geri Ann.
Join us as we guide you through our specially designed Shine & Thrive activities using reflective journaling, guided visualization, mind/body/breath practices, easy to learn stress reduction techniques, and creative goal setting throughout your special day.
Shine & Thrive! starts promptly at 9 a.m. But please join us starting at 8:30 a.m. for coffee, tea, and morning refreshments. Our day will wrap up around 5 p.m.
- morning refreshments and lunch
- all activities listed above
- choice of complimentary reflection journal to use and take home
- free parking on site
Space is limited – sign up today! Pay only $199.
Don’t miss this “Git-it-done day” devoted just to you!
Willow Health & Wellness Center
3090 Belgium Road (Rt. 31)
Baldwinsville, NY 1302
If you experience an extenuating circumstance and are unable to attend the event, please contact InnerVision TLC at 607-242-5344 to discuss a refund. No refunds will be granted within 24 hours of event.
If registration closes early and you would like to be placed on a waiting list, please call 607-242-5344.